The eternal question, right? What is your reason for being? What is your ‘why’? Why do you do what you do? Is it the right thing for you? What do you want to be when you ‘grow up’?
Last year I was gifted a beautiful gratitude journal. I loved it so much I bought myself a copy of this year’s (2018). I love many things about this version – the design; astrological updates; space for year, monthly and weekly goals; and the occasional writing exercises.
March is a HUGE month for doors opening for us. Numerologically it is a 5 which is all about Freedom. My Life Path number is 5 so I am very aware of the power of this. My Gratitude Journal challenged to write a mission statement for the beginning of this month. A mission statement serves as an intention and an affirmation. I have never written one before so I was intrigued. I loved the process and result so much I wanted to share it with you so here it is!
(Questions taken from 2018 Gratitude Diary )
Grab your journal or a notebook and answer these questions with an open heart and honesty.
This is your passion! This is why you are here! This image is why I am here 🙂
Now in whatever capacity it is that you are able to fulfil your mission statement, go and do that! If you have any reason to doubt yourself, remember it is why you are here! And if you still have resistance, read my mission statement and ask for my guidance 🙂
For more information please leave a comment or contact me here
Is this you? You can handle it though, right. Me too.I am tough! Life taught me to be. I can handle ANYTHING!!
When I was suicidal I resorted to helplines. I didn’t want to upset my friends and family so no-one even knew. Outwardly, I was fine. When I spoke to a doctor, no-one knew but the doctor and I. When I finally went on antidepressants no-one knew except my chemist and I. When I went to an essential oils class looking for natural solutions no-one knew why. I was going to do this on my own! But I wasn’t. I had help from the counsellor on the phone, the doctor and the woman presenting the oils class. I WAS looking for help and I am so glad I did!
When I was working full-time and building my business I believed I could handle it. I am a machine!! I was driving 12 hour shifts for work with an hours travel to and from and then jumping in my car and driving to places, some long distances, to expand my business. And I did it! I have customers all over Western Australia and in the eastern states and even other places in the world. But it was burning me out. So I employed a personal assistant for a couple of hours a week. I got help.
When I wanted to identify who I am I went to learn. When I wanted to believe in my psychic intuition I went to classes to develop it. When I realised I had blocks preventing me from moving forward I had them released. When I realised the power of all these, I incorporated them into my skillset to help others.
Christmas Eve, I had to send my companion, Oscar (my dog), over the rainbow bridge. Immediately after that a close friend tried to suicide. Immediately after that my father was diagnosed with inoperable, malignant cancer. He lives the other side of the country. I called on all my strength. I reached out to all my healer connections and asked that they help my dad. And you know what I discovered?? My healing community is huge! My healing community not only tried to help my dad but some even included me in their support by sending me love in this tough time.
I was completely taken by surprise once I realised what can happen when you reach out for help. Because I am still tough. I still have trouble asking for help. But help is always there. You just have to ask.
I know you are probably saying you don’t have an entire healing community to ask but that’s what it took for me to realise the support that is out there. I am sharing that with you. You can ask me for help. That is what I have dedicated my life too. If I can’t help I most likely know someone who can. All you have to do, is ask……..
If you would like my support, or more information, please comment below or email me at firstname.lastname@example.org
Thought-provoking question, isn’t it. Because we usually don’t know. Health-wise, however, we kinda do know. It all depends on how long your telomeres are.
Telomeres are like the tips on shoe laces but for your chromosomes. They protect the ends from fraying and damage. The chromosomes are within the nucleus of our cells. We replace approximately our body weight in cells every year. As we do the cells become like photocopies in the sense that they aren’t as good as the original. Our cells weaken every time they renew themselves and with each reproduction our telomeres shorten. Once the telomere is gone cell division stops.
Many factors affect our telomeres lengths. Some people’s are naturally already shorter. Lifestyle factors strongly affect the length. Habits like smoking, over-eating, lack of exercise, stress, pollution, and more shorten your telomeres’ lengths.
Shorter telomeres also raise your risk of cancer producing cells and risk of disease.
Your lifestyle really could be killing you.
The upside is you can change your habits and slow the shortening of your telomeres down. Eat high fibre foods. Load up on anti-oxidants. Have a lean/low protein (adding soy) diet. Exercise often. All of these factors will reduce the rate of telomere shortening, risk of disease and pace of aging.
Another way to support your cells is with essential oils. Frankincense in particular, which is one of the many ingredients in DDR Prime capsules. This is a blend of essential oils designed to assist in and to support healthy cell biogenesis, function, and renewal.
I take mine every day and find I even have more energy from it.
If you would like to know more please comment below. If you would like to buy some DDR Prime click here or contact me at email@example.com
150 years ago was the last Super Blue Blood moon eclipse. There are people who have never experienced this!! So, what is a Super Blue Blood moon eclipse??
Firstly, a lunar eclipse is when the sun, Earth and moon are all lined up with the Earth in the middle. The Earth blocks the sun’s light from reflecting off the moon. A blood moon is a slight red colour caused by the lunar eclipse. A Super moon is a lot closer to the Earth therefore appearing much larger. A Blue moon is the second full moon in the same month which is an irregluar occurrence hence the phrase ‘once in a blue moon’.
These are all happening on January 31st, 2018. I am in Perth, Western Australia so for me the full moon will rise at 7.10pm and peak at 9.27pm. The lunar eclipse will be maximum at 9.31pm.
Energetically, this event is being described as a “gateway to epic transformation”. Astrologically, the full moon is in Leo. This means we will be stepping into the roles of King or Queen of our castle. If we are ready. The moon brings in a strong feminine energy so it will be a very intuitive time. You can prepare yourself.
There were a couple of eclipses last year that are tied to this lunar event. Whatever was going on for you with the solar eclipse August 21, 2017 is going to be cleared and wrapped up with this lunar eclipse. Eclipses are turning points. They are all about picking you up and shaking you so you change direction.
Harness the strong energetic push. Look where you can make positive changes. Bring in your confidence to be who you are and chase your dream!!
If you are in Perth, I am guiding a meditation on the beach as the full moon rises. You can find out more here.
If you have any questions or comments, please post them below or email me at firstname.lastname@example.org
Today I have woken up feeling like sh!t. Extremely low energy. Little interest in what I have to do today. Just wanting to rest. And I did that. I let my body have what it needed. I had been feeling joint and muscle pain the last few days. By 1.30pm I had my ‘morning’ shower in which I practiced a releasing of negativity meditation, then I aromatically dressed in the joyful essential oil blend, Elevation and I was ready to go. Almost.
What had I done to feel so bad? I had chocolate the last two days….and then it hit me! The last few WEEKS I had eaten sh!t food. Enjoyable food but sh!t food. Christmas, New Year’s Eve and my mother’s birthday had been in the last few weeks. There was decadence everywhere! Naughty foods, alcohol, caffeinated drinks, cake, nowhere near enough water….
The reason I craved chocolate was because I was low in magnesium but the sugar in chocolate also eats up magnesium. The reason I was in pain was because of all the sugary foods causing inflammation in my body. The reason I was fatigued was because I was crashing from all the sugar and caffeine I had been ingesting and the alcohol causes dehydration. This is not what my body is used too.
I have to get back into my normal diet and I will be fine again. I also needed to ground myself. Grounding is very under-rated and scientifically proven to be effective in reducing inflammation and relieving stress and bettering sleep. So I went to the beach and took my shoes off. I feel a lot better. Well enough to tell you about it. 🙂
I love the beach so much I tried to replicate how it makes me feel in an essential oil blend. I want to share that with you so here it is. These oils are energizing yet grounding and all together smell AMAZING!
If you would like to know more please comment below or email me at email@example.com
2018 is here and it is important to set your intentions early on so you can achieve your desires.
2017 was all about uncovering layers and learning what you don’t want so you can make full use of this brilliant new year.
Kicking it off with a bang being a super moon in Cancer, manifesting powers will be huge this year so let’s get started!!
What you need to do is establish your intentions. Write them down and carry them with you. Review them all the time so they are solid in your mind and you don’t drift off course. Make sure you include your emotional and physical needs. Create goals. Set boundaries. This needs to be solid and leave no questions.
How to set your intentions:
This is your year!! So get started on the right foot 🙂
If you would like some essential oils or would like to know more in general, comment below or email me at firstname.lastname@example.org
Have you ever felt like you were doing everything in your power but nothing is working?? Or is there a fear you have stopping you??
I hope you said “yes” because we all do and the first step is recognising that.Through my journey of rediscovering myself I have learned A LOT and a big part of that is how your childhood or upbringing shapes you. A negative experience you had that you may have worked through or blocked can still have a massive influence because it still lies in your subconscious. These moments in time can create limiting beliefs that keep you fearful or prevent you from moving forward. You may not even know they are there.
If you have a limiting belief that money is bad then you will forever be pushing money away energetically with your actions. You may very well be working hard towards your goal; thinking positive; doing all those things that we read about and STILL not be successful because deep down inside you believe money is bad.
A lot of us have the belief that we are unworthy so we end up in dead-end jobs, or unhappy relationships, or always treated badly, or always sick. This is because we subconsciously don’t believe we deserve the very best in life. Which of course we do. And, again, you could be doing all the affirmations and all the meditations but it won’t help because deep down you don’t believe you deserve anything good.
Thinking positively can actually be detrimental if you have a limiting belief because your subconscious will strongly object to what you are affirming.
So, what do I do then? I hear you ask.
You need to find out what your limiting belief is and work on that!! The best way to uncover your limiting belief is by beginning with the question, “What do I want?”. Then ask yourself “What is the worst thing that could happen if I get that?”. And don’t be telling yourself ‘nothing’ because there is obviously something! Eg: “I want to be rich.” ” If I am rich my friends won’t like me anymore.” Continually ask yourself “What is the worst thing about that?” Until there are no more answers. This is most likely the bottom belief you need to work on.
There are a few ways you can work on your bottom belief. The fastest is one session of Theta healing. In a session with me, I help uncover your bottom belief in a simple chat with you. With your verbal consent I perform the healing to release your limiting belief and anything else that may have come up. The results are instant and you should feel lighter after a session.
Another way is with essential oils. I have created an aromatherapy spray that I give to clients as part of their session to reinforce the work that has been done. If a theta healing isn’t appealing to you, however, we can work together on what oils will assist you with your particular block.
Free yourself to the abundance and joy that is available to you. I know it has helped me.
If you would like more information or to book a session, please comment below or contact me on 0424 122 311 or email@example.com